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Not everyone has the means to purchase an air conditioner or fan to keep themselves or their family cool. However, there are simple alternatives using everyday household items such as a water bottle and fan to create a makeshift air conditioner: 1 Using a salt water bottle: To cool the air using a salt water bottle and a fan, follow these steps: Step 1: Take 3 plastic water bottles and pour 3 teaspoons of refined salt (approximately 50 grams) into each bottle. Seal the bottles and shake them to dissolve the salt. Pour one teaspoon of salt into each bottle Step 2: Place the salt water bottles in the freezer compartment and let them freeze before using them for cooling. Salt water is used to prevent the ice from melting quickly when placed in front of the fan. Step 3: Position the frozen salt water bottles in front of the fan, maintaining a distance of about 15 cm. The fan’s airflow will cause the water to evaporate and reduce the temperature as it passes through the...

Proper Use and Care Tips for Your Dishwasher Clean up leftover food before washing Before loading your dishes into the dishwasher, it’s important to remove any leftover food by rinsing it with water or wiping it with a paper towel. This helps improve the longevity and cleaning efficiency of the machine. Properly arrange the dishes in the dishwasher Ensure that your dishes are securely placed in the compartments to prevent breakage and maximize cleaning efficiency. Avoid stacking dishes or overcrowding them in one compartment, as this can clog the water sprayer. Place plates facing forward and alternate their direction near the outer side to allow easy cleaning. Read the dishwasher’s instruction manual and warnings carefully Each dishwasher model has unique features and cleaning technologies. It’s important to read the instruction manual and warnings provided by the manufacturer to understand how to use, maintain, and clean your dishwasher...

Natural Defrosting – The recommended method for defrosting meat from the freezer is to transfer it to the refrigerator overnight. This process allows the food to thaw almost completely while retaining its coldness, preventing bacteria from penetrating and avoiding nutrient loss. Cold Water with Salt – Another effective method is to use cold water mixed with salt to soak frozen meat. This not only speeds up the thawing process but also ensures sanitation and preserves the flavor of the meat. – Adding a smashed ginger root to the soaking water can enhance the taste of the meat. – It’s important to note that hot water should not be used for defrosting as it can significantly reduce the protein and sweetness in the meat. Microwave – Defrosting with a microwave is suitable for dishes that will be cooked immediately after thawing. It only takes 3 to 4 minutes to partially cook the food. – It’s advised to defrost only the amount of...

Fish is a staple in many households, loved for its delicious taste and health benefits. In our article, we will guide you on how to choose the most delicious fish. 1. Nutritional value and benefits of fish Nutritional value of fish In every 100g of fish meat, you can find the following nutrients: 178 calories 16.5g of protein 11.9g of lipids 20mg of calcium 21mg of phosphorus 1mg of iron 0.1mg of vitamin B1 0.04mg of vitamin B2 1.4mg of vitamin B3 Nutritional value and effects of fish Health benefits of fish Catfish not only has firm and boneless meat that can be cooked in various delicious dishes, but it also offers numerous health benefits. According to research from the Institute of Nutrition (Life and Health online newspaper), catfish contains abundant nutrients such as protein, calcium, phosphorus, iron, vitamins B1, B2, B3,… In traditional medicine, catfish is also known for its sweet taste and neutral nature. It is believed to help nourish blood, rel...

Honeydew melons are a popular and delightful fruit known for their cool, sweet, and refreshing flavor. To ensure you select the best honeydew melon, we have compiled some helpful tips for choosing the most delicious ones in the article below. Exploring the Health Advantages of Honeydew Melons Researchers Analyzing Nutritional Value of Honeydew Melons Honeydew melons are a variety of gourd fruit, characterized by their spherical or elongated shape and green skin with white veins. As they ripen, the skin may develop a yellow hue. Within, honeydew melons feature yellow-orange or reddish-yellow flesh that is renowned for its refreshing crispness and delightful sweetness. Nutritional value of honeydew melons Honeydew melons are a highly nutritious fruit, boasting a composition that includes water content of 88%, potassium at 300mg per 100g, 1g of fiber per 100g, approximately 48 calories, as well as various essential vitamins. Research evidence demonstrates that honeydew melons are ...

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